Lifelong Learning

Instructor: Mr Karan Singh (Tel: 9354474180)
Mondays & Wednesdays, 5:00 - 6:30 PM, 24 classes, 1 hour 15 min each
Tuesdays & Thursdays, 5:00 - 6:30 PM, 24 classes, 1 hour 15 min each
Mon/ Wed: September 7 - December 9, 2026
Tue/ Thu: September 8 - December 10, 2026
Fee: US$ 250 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 6

Beginner Strength Training

New to exercise or getting back into a fitness routine? This beginner-friendly strength training class is designed specifically for adults who want to build strength in a supportive, welcoming environment. You'll learn proper exercise technique, improve confidence, and develop a strong foundation using light weights, resistance bands, and bodyweight movements.

Each class focuses on functional strength, balance, and mobility to help make everyday activities easier while boosting energy and overall well-being. Exercises can be modified to suit different fitness levels, and no prior experience is required.

Benefits include:

• Learning safe and effective exercise form
• Building foundational strength and muscle tone
• Improving balance, stability, and mobility
• Increasing energy and confidence
• Supporting everyday movement and independence

No experience needed—just come ready to move and have fun!

Please wear comfortable clothes and shoes Bring your own water bottle

Instructor: Mr Ravi Rastogi (Tel: 98-102-82995)
Tuesdays & Thursdays: 5:00 PM to 6:00 PM - 24 classes - 1 hour each
Dates: September 8 - December 10, 2026
Fee: $205 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 12

Get ready to move, groove, and unleash your inner performer! Our Bollywood Bhangra Fusion class blends the high-energy footwork and joyful spirit of traditional Bhangra with the expressive, cinematic flair of Bollywood dance. This class is designed for adults of all experience levels—whether you're stepping onto the dance floor for the first time or looking to expand your dance vocabulary

Please wear comfortable clothes and shoes. Bring your own water bottle

Instructor: Mr Ravi Rastogi (Tel: 98-102-82995)
Tuesdays & Thursdays: 6:00 PM to 7:00 PM - 24 classes -1 hour each
Dates: September 8 - December 10, 2026
Fee: $205 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 12

Step into a world of sensual movement, smooth footwork, and irresistible Latin rhythm. Our Bachata class is designed for all levels—whether you’re brand-new or looking to level up your style. You’ll learn body movement, partner connection, and fun choreography while boosting confidence and having an amazing time.

No partner needed; just bring your energy and let the music guide you. 💃🕺

Please wear comfortable clothes and shoes Bring your own water bottle

Instructor: Mr Samraat Kawach (Tel:9716122564)
Tuesdays & Thursdays: 6:00 PM to 7:00 PM - 24 classes - 1 hr. each
Dates: September 8 - December 10, 2026
Fee: $205 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 12

Cardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills, games, and skills, delivering the ultimate full-body and calorie-burning aerobic and anaerobic workout.

Cardio Tennis is a very social activity for all ages, abilities, and fitness levels. The Cardio Balls equalize the playing field and enhance the workout.

Tennis Experience:
Low: Cardio Tennis is the best way to start and train for tennis
Medium: Improve tennis skills
High: Train for Tennis

Please wear comfortable clothes and tennis shoes.

Instructor:  Mr. VIjay Kajla (Tel:  9899713399)
Mondays & Wednesdays: 6:00 PM - 7:00 PM - 11 classes - 1 hour each
Dates: September 7 - October 14, 2026
Fee: $95 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size: 12

This course can help adults overcome their fear of the water and learn the basic skills to achieve a minimum level of water competency. who want to improve their foundational skills and swimming strokes to gain an overall level of comfort in the water, to be able to enjoy the water more safely with their children.

We have a temperature-controlled pool. 
Please carry your own swimming gear and towel.

Instructor: Mr Malay Mitra (Tel:  9899713399)
Mondays & Wednesdays: 6:00 PM - 7:00 PM - 12 classes - 1 hour each
Date: October 25 - Dec 7, 2026
Fee: $105 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size - 12

This course is for adults who swim for fitness and want to learn to refine their strokes for a variety of reasons. Some may want to use the benefits of the water to improve their fitness levels, while others may want to participate in a masters swimming program or other competitive sports, such as triathlons or open water distance swimming. 

We have a temperature-controlled pool. 
Please carry your own swimming gear and towel.

Instructor: Ms. Michelle Chandler
Wednesdays, 5:00 - 6:00 PM, 12 classes of 1 hour each
Dates: September 9 - December 9, 2026 
Fee: US$105 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class - 10

Rhythmic Spin Class – Clip in, feel the beat, and let the music move you! This 45-minute ride blends heart-pumping sprints, energizing climbs, and rhythm-driven choreography. We’ll also sculpt your arms with light weights for a full-body burn. Bring your weights, water bottle, and a towel—because we’re going to sweat, smile, and spin to great music!

Please wear comfortable clothes and shoes. Bring your own water bottle.

Instructor: Ms. Anuradha Jha (Tel.: +91 8920-256732 )
Tuesdays & Thursdays, 7:00 - 8:00 AM, 24 classes, 1 hour each
Dates: September 8 - December 10, 2026
Fee: US$ 205 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

This comprehensive program is designed to support women through every stage of motherhood by integrating the principles of prenatal and postnatal yoga with mindfulness practices. Participants will learn safe and effective yoga postures, breathwork (pranayama), meditation, relaxation techniques, pelvic floor awareness, and postnatal recovery practices tailored to the changing needs of the body.

The course also focuses on stress management, emotional well-being, mindful parenting, and cultivating resilience through yoga. Emphasis is placed on understanding physiological changes during pregnancy and postpartum, appropriate modifications, safety guidelines, and creating nurturing, evidence-informed yoga sessions that promote physical, mental, and emotional wellness for both mother and baby.

Please wear comfortable clothes and bring your own yoga mat & water bottle

Instructor: Ms Maya Khosla (Tel. 99-990-11733)
Tuesdays & Thursdays: 8:45 AM to 10:45 AM - 12 classes of 2 hours each
Dates: September 8 - October 15, 2026 (First Course)
Dates: October 27 - December 8, 2026 (Second Course) 
Fees: $205 for each course or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

An English Conversation Course for Adults that focuses on developing English conversational fluency, learning vocabulary, and building confidence. The atmosphere is relaxed and informal to support theobjective that speaking English should be fun and enjoyable. Some basic knowledge of English is essential to participate in this program.

The course focuses on “communicative” discussions onrelevant, everyday topics that help adults and newcomers make conversation with ease. This is also an opportunity to meet people from different countries and make new friends. The course, in addition, includes exciting “Field Trips” tohistorical sites or places of interest and an enjoyable experience with Indian cuisine.

Instructor: Ms. Maya Khosla (Tel. 99-990-11733)
Mondays & Wednesdays: 8:45 AM to 10:45 AM - 12 classes of 2 hours each
Dates: September 7 - October 16, 2026 - (First Course)
Dates: October 26 - December 7, 2026- (Second Course)
Fee: $205 for each course or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

An English Conversation Course for Adults who wish to improvetheir conversational fluency and build their confidence in real-life conversations. Some prior knowledge of English is essential to enhance theirspeaking skills further. The atmosphere is relaxed and informal to support the objective that speaking English should be fun and enjoyable. The course focuses on “communicative” discussions onrelevant, everyday topics that help adults and newcomers make conversation with ease.

This is also an opportunity to meet people from different countries and make new friends. The course, in addition, includes exciting “Field Trips” to historical sites or places of interest, and an enjoyable experience with Indian cuisine.

Instructor: Ms. Seema Shukla (Tel.: 98181 28208)
Tuesdays & Thursdays, 5:00 - 6:00 PM, 24 classes, 1 hour each
Dates: September 8 - December 10, 2026
Fee: US$ 205 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

Is recognizable (Namaste).
Is clearly targeted (Hindi).
Promises fluency in talking (Conversational).
Assures an easy start (Basics).

Instructor: Ms Dipti Gupta (Tel. 9891043358)
Tuesdays: 5:30 PM to 6:30 PM - 12 classes – 1 hr. each
Dates: September 8 - December 1, 2026
Fee: $ 225 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

Working with clay is a mindful and rewarding experience. Discover the joy of creating by hand while learning traditional ceramic techniques in a relaxed and welcoming environment.

Welcome!

Whether you're a complete beginner or have prior experience, this course offers the perfect opportunity to explore your creativity, learn new skills, and enjoy the calming process of working with clay.

Let's Begin!

Designed for beginners and hobbyists alike, the course covers hand-building techniques including pinch, slab, and coil construction. You'll also explore decorative techniques such as slip work, underglazing, impressing, incising, and creating your own pottery stamps in a fun and friendly studio atmosphere.

Paint Your Mugs & Bowls

Add your personal touch to ready-made ceramic mugs and bowls using ceramic colours and decorative techniques. During 2–3 classes, you'll paint your pieces, which will then be professionally glazed and kiln-fired before being returned as beautiful, food-safe keepsakes.

What's Included?

All materials, tools, glazing, and kiln firing are included. Just bring your creativity—we'll take care of the rest.

My Philosophy

I believe art is for everyone. My goal is to create a warm, encouraging space where creativity, mindfulness, and self-expression flourish.

The cost of clay and glazing of finished products is included in the course fees.

Instructor: Ms. Dipti Gupta (Tel. 9891043358)
Wednesdays: 5:00 PM to 6:00 PM - 12 classes – 1 hour each
Dates:  September 9 - December 9, 2026
Fee: $ 225 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

Create striking ceramic totems for your home or garden while exploring advanced hand-building techniques. Learn to design, sculpt, texture, and assemble unique sculptural forms in a supportive studio environment.

Your Vision

Bring your sketches, ideas, or inspiration, and we'll help transform them into ceramic art. Beginners are welcome—simple ideas often create the most beautiful results.

Let's Begin!

Suitable for all skill levels, this course guides you through designing and building your own ceramic totem. You'll learn shaping, texturing, carving, painting, and assembly techniques while creating 8–10 individual components that come together as one unique sculpture.

What's Included?

All clay, tools, colours, glazing, and kiln firing are included. Learn every step—from building individual forms to assembling and finishing a durable outdoor ceramic totem.

My Philosophy

Creativity has no limits. My goal is to inspire confidence, encourage experimentation, and help you create ceramic sculptures that truly reflect your personal style.

The cost of clay and glazing of finished products is included in the course fees.

Instructor: Ms Rachna Chowdhury (Tel: 9818025912)
Mondays, 5:00 PM - 6:30 PM – 12 classes - 1.5 hours each
Dates: September 7 - December 7, 2026
Fee: $165 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size –8

Kalamkari is one of India’s oldest art forms, celebrated for its intricate pen work and natural dyes. This adult class introduces you to the cultural roots and artistic techniques of Kalamkari, from sketching traditional motifs to understanding color harmony and fine detailing. Participants will practice mindful creativity while crafting artwork that honours this beautiful heritage. We will make coasters, trays, wall hangings, etc. in this class.

Course material is included in the course fees.  

Instructor: Ms Rachna Chowdhury (Tel: 9818025912)
Fridays,  5:00 PM - 6:00 PM – 10 classes - 1 hour each
Dates: September 11 to December 4, 2026
Fee: $95 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size –8

Pearls can be used not just for jewelry. They can enhance other parts of our homes and fashion as well. Creating bead crafts is a fantastic way for adults to express creativity.  In this activity, we will try our hands at canvas using pearls, pearl decoration on candles, candle stands, coasters, cushions, and a lot more! 

Course material is included in the course fees

Instructor: Ms Jyoti Singh Bedi (Tel: 4163-0502/ 98-107-40954)
Mondays & Thursdays, 5:00 PM -7:00 PM – 12 classes -2 hours each
Dates: October 26 to December 10, 2026
Fee: $225 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 7

Unwind, explore, and create in our Adult Oil Painting Class, designed for beginners and experienced artists alike. In a relaxed, supportive studio setting, you’ll learn essential oil painting techniques—from color mixing and brushwork to composition and layering—while developing your own artistic style. Our instructor offers step-by-step guidance alongside creative freedom, making this class perfect whether you’re picking up a brush for the first time or returning to a lifelong passion. Come enjoy a few hours of creativity, conversation, and rich color—and leave with artwork you’ll be proud to display.

The cost of the brushes, colours, oils, and canvas is included in the course fee

Instructor: Ms Jyoti Singh Bedi (Tel: 4163-0502/ 98-107-40954)
Wednesdays: 5:00 PM to 7:00 PM – 6 classes – 2 hours each
Dates: October 28 - December 2, 2026
Fee: US$135 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 7

Block painting is an ancient technique where a design is carved into a block ( typically wood, linoleum, or rubber ), inked, and then pressed into a surface such as fabric, paper, or canvas to create an image or pattern. It's a manual artistic process known for its unique handcrafted aesthetics.

In this course, participants learn to use wooden blocks, stencils, special fabric paints, natural dyes made from fruits, vegetables, and natural products including tea and turmeric. Traditional Indian designs and motifs are used, and the participants are guided by simple techniques and a step-by-step method. Enabling them to create their own scarves, stoles, tote bags, aprons, napkins, coasters, and wall hangings on different kinds of fabric like silk and cotton.Bags, aprons, napkins, coasters, and wall hangings.Different kinds of fabric like silk and cotton.

Cost of Colors and some canvas/ fabric is included.

Instructor: Ms. Sharda Ale (Tel.: +91 99588 94690)
Wednesday,  5:00 - 6:00 PM,  12 classes, 1 hour each
Dates: September 5 - December 12, 2026
Fee: US$ 120 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

Macramé is a creative fiber art that uses hand-tied knots to create decorative and functional designs. It requires no needles or tools, making it easy and relaxing for beginners. With a rich cultural history, macramé is widely used today to create plant hangers, wall décor, accessories, and home accents.

In this adult education class, learners will:

-Explore basic to intermediate macramé knots (such as square knots, half knots, and spiral knots)

-Learn about cord types, measurements, and pattern reading

-Develop skills in design, spacing, and symmetry

-Complete guided projects such as plant hangers, keychains, wall hangings, or coasters

Macramé encourages creativity, focus, fine motor skills, and patience, while offering a calming, hands-on experience. By the end of the course, participants will have both finished handmade items and the confidence to continue creating independently.

Instructor: Ms. Elizabeth Rose (Tel. +91 84474 96037)
Saturdays: 9:00 AM - 11:00 AM – 2 classes – 2 hrs each
Dates: September 12 & 19, 2026
Fee: $100 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size –10

Ever dreamt of holding a miniature forest in your hands? Now you can. You’ll build three magical ecosystems inside a glass container — complete with mossy hills, tiny plants, and your own artistic flair. Whether you’re new to plants or an experienced hobbyist, this course offers a refreshing way to connect with nature and craft living décor for your home or office. During the program, you will grow not just plants, but a new hobby you can enjoy for years. Come build something beautiful, green, and uniquely yours!

Build it. Seal it. Watch it thrive.

Instructor: Ms Shirin Sabharwal (Tel: 9654186691)
Wednesdays: 5:00 PM to 7:00 PM – 12 classes – 2 hours each
Dates: September 9 - December 9, 2026
Fee: $225 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

Are you craving for some authentic Indian food?

Join our fun and interactive Indian cooking class and learn how to make your favorite street food and regional dishes. From pav bhaji and chaat to biryani and butter chicken, we'll teach you everything you need to know to cook like a pro.

You'll also get to learn about the different spices and cooking styles used in Indian cuisine. This is a great opportunity to explore the rich and diverse food culture of India.

At the end of the class, you'll have a collection of easy recipes that you can easily recreate at home. So come join us and learn how to make delicious Indian food that will impress your friends and family.

Here are some of the benefits of taking this class:

• Learn how to make your favourite Indian dishes from scratch
• Explore the rich and diverse food culture of India
• Get familiar with Indian spices and cooking styles
• Take home a collection of easy recipes
• Have fun and meet other fellow cooking enthusiasts.

This class is perfect for:

• People who love Indian food
• People who want to learn how to cook Indian food
• Anyone who is interested in learning about Indian culture

Sign up today and start your culinary adventure!

Instructor: Ms. Anupama Singh
Tuesdays & Thursdays: 5:00 - 6:00 PM- 16 classes - 1 hour each
Dates: September 8 - November 10, 2026
Fees: $150 for each course or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

This activity will involve learning the art of Tarot Card reading. Understanding the meaning of the cards and then learning to predict through a Tarot Card spread. Tarot cards consist of 78 cards. 56 cards are called Minor Arcanas, and 22 cards are called Major Arcanas. This activity will help you bring your focus to the energies that nature provides and connect with them. This is a fun activity that helps you understand and harness your strengths and feel balanced

Plan- 

Each session will start with a deep breathing exercise for 2 minutes to get centered. The instructor will start by explaining about Tarot Cards and it's contents. There will be a spread done each class to explain it to the participants. The instructor will explain the four suits(14 cards each), also known as Minor Arcanas, and it's meaning. Each class will be based on a suit, like wands, swords, coins,  pentacles, and Cups. Once the concept of understanding meanings is understood, the participants will be asked to answer, and they can raise any clarifying questions to clear any doubts, which will conclude with each participant doing a spread and understanding the meaning.

The instructor will introduce the participants to the Major Arcanas(22cards)in the last three days. In the final two days, each participant will be assisted by the instructor to complete a full spread of 78 cards, learning different spreads and their interpretations.

Cost of Tarot Cards included in the fees

INSTRUCTOR: Ms. Debika Kumar (Tel. 9354211329)
Tuesdays: 8:30 AM to 10:30 AM - 4 classes – 2 hours each
Fee: $80 or equivalent INR (as per the AES Business Office exchange rate)
Dates of the walks are: October 6, 13, 27, and November 3, 2026

 Each week, we will visit a different park or garden in our beautiful city. We will see hundreds of varieties of trees, both native and exotic. I will tell you how to recognize them and why they are special. We should also be able to spot around forty kinds of birds. Please bring along binoculars if you have a pair. Otherwise, a keen pair of eyes and a notebook will suffice. This course is not restricted to the AES community.

Call Debika if you have any questions or suggestions.

Instructor: Ms. Kiran Puri (Tel. 85-270-54279)
Saturdays: 9:30 AM to 12:00 PM – 8 classes of 2.5 hrs. each
Dates: September 12 - November 21, 2026
Fee: $185 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size– 10

This course on Indian history and culture gives you all insight into the history and culture of India with special emphasis on the developments and the progress  India has made over the last 75 years of its Independence . In these years it has paved its way to  becoming the fifth economy  and is now transitioning  and heading towards becoming the third economy of the world . Field trips would also be taken to the monuments of the Seven Cities of Delhi like Lal Kot , Tughlakabad, Hauz - Shamsi, Purana Qila, Humayun’s Tomb and Shahjahanabad . 

Instructor: Mr. Gaurav Vadhera
Saturdays, 11:00 AM - 12:00 PM, 12 classes, 1 hour each
Dates: September 5 - December 12, 2026
Fee: US$ 105 or equivalent INR (as per the AES Business Office exchange rate)
Maximum class size – 10

Foundations of Vedic Astrology

Vedic Astrology may appear complex from the outside, but its foundations are remarkably logical when understood in the right sequence. This course is designed to make those foundations clear, practical and surprisingly easy to grasp—even for someone starting from zero.

Rather than learning astrology through disconnected rules or memorised definitions, students are taught to understand why an astrological principle works and how different elements of a horoscope connect with one another.

The course begins with Desh–Kaal–Patra—the essential principle that every horoscope must be interpreted in the context of time, place, age and circumstances. Students then explore the 12 Houses and 12 Zodiac Signs, not merely as lists of meanings, but as an interconnected journey through different dimensions of human life. Their elements, qualities, classifications, planetary rulerships and deeper symbolism are explained through relatable examples, stories and visual associations that make even technical concepts easier to understand and retain.

The nine planets are studied through their natural characteristics, significations, relationships, strengths and weaknesses, exaltation and debilitation, combustion, retrogression, aspects and functional behaviour across different ascendants.

A central feature of the course is the Golden Rule of Prediction—an original predictive framework incorporating the 3-Flag and 9-Flag System, developed to assess whether a particular event is genuinely promised within a horoscope. Students are then introduced to Dasha (active planetary periods) and planetary transits, creating a foundation for understanding not only what a horoscope indicates, but also when those indications may become active.

Most importantly, astrology is not taught here as theory alone. Nearly half the course is devoted to guided analysis of real horoscopes, allowing students to observe how individual principles come together and manifest in actual lives.

By the end of the program, the aim is simple: a horoscope should no longer appear to be an unfamiliar language of symbols—it should begin to reveal the story of a life.

About the Instructor

Gaurav Vadehra is a Vedic Astrology consultant, researcher and teacher with nearly three decades of experience. His teaching approach is known for making complex astrological principles accessible through logic, practical examples and real-chart analysis, with a strong emphasis on understanding the reasoning behind astrology rather than simply memorising its rules.